td {color: #666666; font-family: trebuchet MS, arial, sans-serif; }

H1 { display: inline; font-family: arial black; color: #000000; padding:0px; margin: 0px;}
H2 { color: #CC0000; display: inline; padding: 0px;}
H3 { font-size: 14px; display: inline; }


.top {
color: #FFFFFF; 
font-family: arial, trebuchet MS, arial, sans-serif; 
padding-bottom: 0px; 
font-size: 10px; }

.menu {
color: #FFFFFF; 
font-family: arial, trebuchet MS, arial, sans-serif; 
padding-bottom: 0px; 
font-size: 14px; 
font-weight: bold; }

a.menu:link {color: #CC0000; text-decoration: none;}
a.menu:visited {color: #CC0000; text-decoration: none;}
a.menu:hover {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}
a.menu:active {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}

.menu2 {
color: #FFFFFF; 
font-family: arial, trebuchet MS, arial, sans-serif; 
padding-bottom: 0px; 
font-size: 14px; 
font-weight: bold; }

a.menu2:link {color: #FFFFFF; text-decoration: none;}
a.menu2:visited {color: #FFFFFF; text-decoration: none;}
a.menu2:hover {color: #CC0000; text-docoration: none; BACKGROUND-COLOR: #FFFFFF;}
a.menu2:active {color: #CC0000; text-docoration: none; BACKGROUND-COLOR: #FFFFFF;}

.sub_menu {
color: #FFFFFF; 
font-family: arial, trebuchet MS, arial, sans-serif; 
padding-bottom: 0px; 
font-size: 12px; 
font-weight: bold; }

a.sub_menu:link {color: #999999; text-decoration: none;}
a.sub_menu:visited {color: #999999; text-decoration: none;}
a.sub_menu:hover {color: #CC0000; text-docoration: none; }
a.sub_menu:active {color: #CC0000; text-docoration: none;}


.sub_menua {
color: #FFFFFF; 
font-family: arial, trebuchet MS, arial, sans-serif; 
padding-bottom: 0px; 
font-size: 12px; 
font-weight: bold; }

a.sub_menua:link {color: #CC0000; text-decoration: none;}
a.sub_menua:visited {color: #CC0000; text-decoration: none;}
a.sub_menua:hover {color: #CC0000; text-docoration: none; }
a.sub_menua:active {color: #CC0000; text-docoration: none;}

.top10 {
color: #FFFFFF; 
font-family: arial, trebuchet MS, arial, sans-serif; 
vertical-align: middle;
padding-bottom: 0px; 
font-size: 16px; 
font-weight: bold; }

a.top10:link {color: #999999; text-decoration: none;}
a.top10:visited {color: #999999; text-decoration: none;}
a.top10:hover {color: #FFFF00; text-docoration: none; BACKGROUND-COLOR: #999999;}
a.top10:active {color: #FFFF00; text-docoration: none; BACKGROUND-COLOR: #999999;}

.welcome {
padding: 20px; 
padding-bottom: 5px;
font-weight: none; }

.workouts {
padding: 20px; 
font-weight: none; }

a.workout:link {color: #CC0000; text-decoration: none;}
a.workout:visited {color: #CC0000; text-decoration: none;}
a.workout:hover {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}
a.workout:active {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}

a.about:link {color: #CC0000; text-decoration: none; font-size: 13px;}
a.about:visited {color: #CC0000; text-decoration: none;font-size: 13px;}
a.about:hover {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;font-size: 13px;}
a.about:active {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;font-size: 13px;}

.link {
color: #FFFFFF; 
font-family: arial, trebuchet MS, arial, sans-serif; 
padding-bottom: 0px; 
font-size: 14px; 
font-weight: bold; }

a.link:link {color: #FFFFFF; text-decoration: underline; font-size: 13px;}
a.link:visited {color: #FFFFFF; text-decoration: underline;font-size: 13px;}
a.link:hover {color: #CC0000; text-docoration: none; BACKGROUND-COLOR: #FFFFFF;font-size: 13px;}
a.link:active {color: #CC00000; text-docoration: none; BACKGROUND-COLOR: #FFFFFF;font-size: 13px;}


.header {
font-size: 14px;
padding-bottom: 0px; 
font-weight: bold; 
display: inline;}

a.header:link {color: #333333; text-decoration: none;}
a.header:visited {color: #333333; text-decoration: none;}
a.header:hover {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}
a.header:active {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}


.header_2 {
font-size: 12px;
padding-bottom: 0px; 
font-weight: bold; 
display: inline;}

a.header_2:link {color: #666666; text-decoration: none;}
a.header_2:visited {color: #666666; text-decoration: none;}
a.header_2:hover {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}
a.header_2:active {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}


.workout_header {
padding-top: 5px;
padding-left: 15px; }

.bottom {
font-size: 12px;
margin-left: 20px;
margin-top: 15px;
margin-bottom: 15px;
color: #EEEEEE;} 

a.bottom:link {color: #EEEEEE; text-decoration: none;}
a.bottom:visited {color: #EEEEEE; text-decoration: none;}
a.bottom:hover {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}
a.bottom:active {color: #FFFFFF; text-docoration: none; BACKGROUND-COLOR: #CC0000;}


.featured {
color: #FFFFFF; }

.articles {
font-size: 12px;
margin-left: 5px; 
font-weight: none; 
display: inline;}

.article_date {
font-size: 12px;
margin-bottom: 0px; 
font-weight: none;}

.article_title {
color: #CC0000; 
font-family: arial black, trebuchet MS, arial, sans-serif; 
padding-bottom: 0px; 
font-size: 36px; 
font-weight: bold; }

.article_author {
font-size: 12px;
margin-bottom: 0px; 
font-weight: bold;}

.exercises {
font-size: 12px;
margin-left: 5px; 
font-weight: none; 
display: inline;}